Knowledge Is Power
Life-changing Workshops to help you get unstuck and feel better.
Brick
by Brick
In-Person Workshop Series
For Individuals with ADHD
Increase your understanding of ADHD, stop struggling and start using tools and strategies to help you navigate those difficult situations that cause you to break down or feel incompetent. Feel more informed, understand yourself, and advocate for what you need from those around you! These workshops will help you create the positive changes you have been wanting for so long!
​
​
​
BUILDING SAFETY:
A Journey of Empowerment and Healing
In-Person Workshop Series
For Women
This empowering workshop is designed for women who have experienced intimate partner violence and are seeking a safe, supportive space to begin or continue their healing journey. The program combines trauma-informed care with practical tools to help reclaim a sense of self, build resilience, and create a life of empowerment and hope.
EMPOWERED PARENTING: Navigating ADHD Together
In-Person Workshop Series
For Parents of Kids with ADHD
Hey there, parents—let’s get real for a second. Parenting is tough, but parenting a child with ADHD? That’s next level.
It can feel like you’re constantly spinning plates while everyone else seems to have it all figured out. You love your kid to the ends of the earth, but some days it’s exhausting, confusing, and you wonder if you’re doing it right.
Here’s the truth: You’re not alone, and you don’t have to figure this out by yourself.